How do you make a nice smoothie with strawberry's and banana?

i want to know because i love making smoothies, sometimes i make a mess though i need some pro help!
How do you make a nice smoothie with strawberry's and banana?
BEST STRAWBERRY BANANA SMOOTHIE



4 large strawberries, fresh or frozen

1/2 c. milk

1 ripe banana

5 ice cubes

1 1/2 tsp sugar (opt.)



Combine strawberries, milk and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute.



Makes approximately 32 oz.
Reply:As you want this to be healthy use -

Half a pint of skimmed milk, one small carton plain fat free yoghurt, half a dozen large strawberries ( Great way to use those that are alittle over ripe) and half a banana

Blitz in a food processor until smooth (Will keep happily over night in the fridge, just stir and you have an instant breakfast

Other great combinations are - Kiwi fruit and pineapple, Passion fruit, honey and pear. Peach and apple with a squirt of lime added just before serving

If you are ever ill or just can't face a meal -

Mix half a pint of skimmed milk, a pot of yoghurt, one fresh egg, a teaspoon of honey, one banana, and a heaped teaspoon of toasted almonds blitz and have as a meal substitute, it is filling nourishing and it won't exhaust you like eating a whole plate of food!
Reply:When I make smoothies, I just put in frozen fruit, I use the mixed fruit, but you could use frozen strawberries, and if you have some bananas that are starting to brown, put them in the freezer,use some vanilla yogurt and a little bit of milk, I use fat free, but you can use whatever type you like, and just mix in in your blender or smoothie maker and enjoy!
Reply:ermmmm - with strawberries and bananas??!! LOL :)



I just use whatever amount of fruit (tinned strawberries in juice work well if fresh ones are expensive) and organe juice, then just whizz it up!



I use all sorts of fruit for smoothies - whatever was on offer in supermarket - fresh, frozen or tinned (but i try and get the ones tinned in juice rather than syrup) - peaches, pears, apricot, bananas, mango, paw-paw, berries of all kinds, pineapple, and just chuck in whatever i feel like at the time along with fuit juice (normally orange juice, but you could use whatever), and never yet made a horrible one!
Reply:You dont really need a recipe, it can be different every time, and that's the fun of it. I find that adding half yoghurt (strawberry) and half milk makes it taste really nice (although if youre adding banana it may be a bit thick) Also half yoghurt and half apple juice is nice too.
Reply:I use 1 cup of Dannon Light and Fit Vanilla yogurt, some ice cubes, 1 chopped banana, and about 1 c. of chopped strawberries. So yummy and healthy.



You can also try adding orange juice (1/2 cup) or a dash of vanilla extract for taste.
Reply:milk, cream, sugar, strawberries, banana, vanilla icecream in a mixer. Then turn the mixer on. FRRRRRRRRRRRRRRRRRRRRR. you're ready now. Gulp the smoothie down now. DO NOT BARF.
Reply:Banana-Strawberry Fruit Smoothie Recipe

Ingredients:

1 banana, frozen

6 strawberries, frozen

1 1/4 cup water

1 tablespoon skim milk powder

1 tablespoon protein powder (optional)

1 teaspoon flax oil (optional)



Directions:



In a blender, process all the ingredients until thoroughly mixed and serve.



This recipe for Banana-Strawberry Fruit Smoothie serves/makes 1

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