2012年2月12日星期日

Fresh Fruit Smoothies Or Strawberry Smoothies?

I would loovee some recipes for either a fresh fruit smoothie, or strawberry. It doesn't really matter. Also I am watching my weight too so healthy recipes will be much appreciated.
Fresh Fruit Smoothies Or Strawberry Smoothies?
Here's a very simple, healthy one that they served at a hotel I stayed at in Aguascalientes, Mexico. I came home and made this in the blender for weeks.



* Whiz fresh strawberries in a blender. Add fresh orange juice to make up the quantity you'd like, and whiz some more. Taste to see if it needs any sweetening. If it does, add some Splenda or other artificial sweetener.



(P.S. if you have strawberries and don't want to use them all at once, here's a way to keep them for a couple of days: Slice them, put them in a bowl, squeeze a lemon over them, add a packet of Splenda, keep the bowl covered in the refrigerator.)
Reply:This recipe is very yummy and it is really good for you! It is called a Watermelon Mint Smoothie and it is delicious!



INGREDIENTS



1 to 2 cups seedless watermelon chunks

1 tablespoons honey

1 tablespoon fresh mint leaves, or to taste

1 cup lemon yogurt

Dash cinnamon



1. Puree watermelon, honey, and mint in a blender or food processor quickly--do not over blend. Pulse in the yogurt and cinnamon just until smooth.



Serves 1 or 2.
Reply:this is a great simple recipe. mix 2 cups of milk and two spoons of ice cream and 1 tsp of honey. whisk it up and make sure it's nice and frothy. top it off with a few banana and strawberry slices
Reply:Following are a few of the fruit/juice combos found in some popular Jamba Juice smoothies. Enjoy!!



Orange Dream



Ingredients: 100% pure orange juice, orange sherbet, nonfat frozen yogurt, soymilk, ice





Cranberry Craze



Ingredients: cranberry juice blend, raspberry sherbet, frozen strawberries, nonfat plain yogurt, frozen blueberries, ice.





Kiwi Berry



Ingredients: kiwi juice blend, frozen strawberries, jamba sorbet, nonfat frozen yogurt, frozen peaches, ice





Berry Lime



Ingredients: raspberry juice blend, lime sherbet, frozen strawberries, frozen raspberries, ice.





Razzamatazz



Ingredients: raspberry juice blend, orange sherbet, frozen strawberries, frozen bananas, ice.





Caribbean Passion





Ingredients: passionfruit-mango juice blend, orange sherbet, frozen strawberries, frozen peaches, ice.





Aloha Pineapple



Ingredients: pineapple juice blend, pineapple sherbet, frozen strawberries, nonfat plain yogurt, frozen bananas, ice





Mango-A-Go-Go





Ingredients: passionfruit-mango juice blend, frozen mangos, pineapple sherbet, ice.

没有评论:

发表评论