I make strawberry smoothies every spring, summer %26amp; fall!
Get out your blender;
1/2 cup water
3 Tablespoons non-fat dry milk powder
Sugar to taste; usually about 3 to 4 Tablespoons
2 teaspoons pure vanilla extract
FROZEN STRAWBERRIES:(in the frozen fruit section of your grocery store)
2 tablespoons Malt Powder (optional)
***Take the water, dry-milk powder, sugar, vanilla, %26amp; malt ( if you wish), Add them to your blender, %26amp; mix to blend %26amp; dissolve the sugar.
Cut the FROZEN STRAWBERRIES in 1/2, start up the blender again, %26amp; add a few strawberries at a time, let them get well ground up in the blender, then add more, until the smoothie is very thick, ( I ADD THE MALT POWDER, BECAUSE IT TASTES GOOD IN A SMOOTHIE,%26amp; THERE ISN'T ANY ICE CREAM IN THIS smoothie, %26amp; IT HAS THE FLAVOR %26amp; THICKNESS OF A MALT. :))
DURING THE SUMMER, WE NEED SOMETHING COLD TO DRINK, THAT ISN'T FATTENING, ALL OF THE TIME, THAT'S WHY I MADE THIS ONE %26amp; I'VE LIKE IT EVER SINCE
How to make the perfect strawberry smoothie!?
You're very welcome!! Enjoy, Report It
Reply:2 cups strawberries (1 pint)
1 cup milk
2 (6 ounce containers)-strawberry yogurt (2/3 cup)
Instructions:
Reserve 4 strawberries for the garnish. Cut out the hull, or "cap," from the remaining strawberries with the point of a paring knife.
Place strawberries, milk and yogurt in a blender. Cover and blend on high speed about 30 seconds or until smooth.
Pour mixture into 4 glasses. Garnish each with a strawberry.
here's a site you will like it lists over 75 smoothie recipes....enjoy :)
http://www.3fatchicks.com/cookbook/lowfa...
Reply:with strawberry of course..
1 1/2 cups frozen strawberries
1 sliced frozen ripe banana
1 cup apple juice
Add what ever else you might like but this the base for it...
Reply:STRAWBERRY SMOOTHIE
2 c. vanilla ice cream
1 1/2 c. fresh strawberries
2 tbsp. sugar
2 tbsp. lemon juice
2 c. crushed ice
Additional fresh strawberries
Combine ice cream, 1 1/2 cups strawberries, sugar, lemon juice and ice in container of an electric blender. Process until smooth. Pour into individual glasses and garnish with additional strawberries. Yield: 4 cups.
Reply:$5
go to jamba juice
yummmm
Reply:add 1 package of frozen strawberries, 1/4 cup yogurt, some water (just about 1/5 of a cup to keep it blended easily and to drink) and adding some other berries to taste always helps
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