2012年1月27日星期五

Does anyone know how to make a good strawberry banana smoothie or shake?

I'm looking for a recipe but I can't find one.
Does anyone know how to make a good strawberry banana smoothie or shake?
BEST STRAWBERRY BANANA SMOOTHIE



4 large strawberries, fresh or frozen

1/2 c. milk

1 ripe banana

5 ice cubes

1 1/2 tsp sugar (opt.)



Combine strawberries, milk and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute.

Makes approximately 32 oz.





BANANA-STRAWBERRY SMOOTHIE



2 bananas

2 c. strawberries

1 c. milk

1 c. plain yogurt

Blender



Peel and slice bananas. Wash and cut off tops of the strawberries. Put into blender with the milk and yogurt. Blend and serve. Kids love making this healthy treat.



FROZEN BANANA STRAWBERRY SHAKE



1 banana, peeled, wrapped in plastic wrap and frozen

6 fresh or unsweetened frozen strawberries

1/4 c. lowfat vanilla yogurt

1 tbsp. cranberry juice



Cut the frozen banana into 2-inch lengths and put them into a blender or a food processor. Add strawberries, yogurt and cranberry juice. Process the mixture until it is smooth. Pour the shake into a glass and, if you like, serve it garnished with a whole strawberry. Serves 2.



BANANA STRAWBERRY SHAKE



1 1/2 c. water

1/2 c. lowfat Soyamel powder

1 pkg. frozen strawberries (10 oz.) partially thawed

1 lg. banana, cut into 1" pieces



Blend water and lowfat Soyamel in a blender. Add undrained strawberries and banana. Blend until smooth. Serve immediately or refrigerate. Yields 3 1/2 cups.



You can also try

http://www.cooks.com/rec/search/0,1-0,st...



I hope that this helps, best of luck in your persuit for a great banana %26amp; strawberry smoothie/shake
Reply:Banana Berry Smoothie

INGREDIENTS

1 cup milk

1 banana

3 large strawberries

1 tablespoon vanilla yogurt

1 teaspoon honey

DIRECTIONS

In a blender, combine milk, banana, strawberries, yogurt and honey. Blend until smooth. Pour into glass and serve.

Makes 1 servings.



we make these all the time during the summer, they are wonderful!
Reply:frozen strawberries, +

frozen bananas+

milk+

strawberry icecream

_________________

heaven
Reply:Pop some ice in the blender to fill it 1/3-1/2 of the way depending on serving size. Add cored strawberries cut in half and slices of banana. Add some orange juice to the bottom, but only 3-5 tablespoons or the whole thing will taste like orange juice. Then pulse it until it's thick or however you like your smoothies
Reply:I make those using random amounts of strawberries,bananas,about a half cup of yogurt,3 or 4 ice-cubes,skim milk,a little vanilla,a T. of protein powder. Sometimes I add in a few blueberries. Blend. You can make them up as you go. Do you like them thicker or thinner. Add or subtract the liquid amount.
Reply:here is one

strawberry banana smoothie







8 ounces crushed ice

1 ounce strawberry juice

4 strawberries

1/2 banana

11 ounces plain nonfat frozen yogurt





Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender

i hope you enjoy them think i do

  • eye concealer
  • 没有评论:

    发表评论